So many challenges and obstacles come with navigating life.  This could be changing relationships, changing jobs, life transitions, worries and sadness about the world and your role in it.  These things can grow into anxiety, depression, physical health issues, and other mental health concerns which make it difficult to participate in your life, to know what to do next, and how to create balance.

 

Counseling Solutions was founded on the desire to help you get unstuck, find your next steps, or missing pieces that have brought you on your search for support in your adventures.  Just as everyone is a unique individual with unique perspective of the world, counseling approaches are also unique to the individual seeking counseling.  

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A favorite quote is "Is it going to be easy, nope.  Worth it, absolutely!"  Growth is usually not easy and not fun, but I hope by building a safe and collaborative environment, the struggles and issues you bring to counseling may be addressed, goals may be created and strived for, and a new perspective of the situations, feelings, and thoughts we have as humans can be balanced and realized.